Yoga Retreat Portugal

Yoga Retreat Portugal - Breath Summer Vibes - Yoga, Qi Gong, Pranayama & Thai Massage - 31 July - 4 AUG

4 Day Yoga Retreat in a beautiful Boutique Retreat in Algarve

We want to invite you to 4-Days full of Fun, Joy and Happiness.

A diverse program with Yoga, Qi Gong, Thai Massage, Pranayama & excursions and enough to time rest and to explore our peaceful location in the Algarve – in sunny Portugal. Come alone or with your friend and leave with many friends and experience the unique feeling of being in a safe community and having fun altogether.

BREATH SUMMER VIBES – Algarve, Portugal

This Summer Yoga Retreat in Portugal is designed to awaken your inner child again, allowing you to just be and to leave your stressful lives behind. Under the slogan ‘Yoga brings happiness’ we practice with joy, fusing elements of Yoga, Qi Gong, Singing, Breathing, Thai Massage and much more into our daily schedule. To experience the beauty of the Algarve, we will enjoy one day on the SUP Yoga (Stand UP Puddle Board Yoga) all together, and eat in a traditional Portuguese restaurant.

BE IN COMMUNITY

We ‘humans’ are made to be in community. Experience the beauty of practicing with someone else, connect and disconnect whenever you need also time for yourself.

Morning Yoga

Begin your day by listening with care to your body and mind. We start in the morning with Breathing exercises and Qi Gong, generating focus and strength for our Yoga practice in a Fun & dynamic way. Having studied various styles of yoga we created our own style, which is influenced mostly by Hatha Vinyasa and Qi Gong.

Afternoon Workshops: Yoga Qi Flow & Thai Massage

Workshops are a great opportunity to go deeper in different practices. We are happy to share more about the Yoga Qi Flow practice and the interconnection of Yoga & Qi Gong as well as Thai Massage. Touch is such a powerful way of healing, and we will learn in a simple way, how to touch with meaning, giving and receiving Conscious Touch.

SUP (Stand Up Puddle Board) YOGA & Experience a traditional Portuguese restaurant

We invite you to one of the most beautiful destinations in the Algarve. Let’s have fun together on a Stand Up Puddle Board & connect to the water element, enjoying the sun.We want to also share some portuguese culture with you, bringing you to a portuguese restaurant.

Example schedule

08:15 Smoothy
08:30 Morning Practices (Yoga, Pranayama, Qi Gong)
10:30 Brunch
12:30 Bicycle trip to local restaurant/ SUP Yoga
17:00 Yogaqiflow/Thai Massage/Sound healing workshops
19:30 Dinner
21:15 watching stars/sauna
*The program starts 31st July at 18.00 with an Opening Circle and at 19.30 Dinner. The program ends at 4th August after breakfast. Check out at 10.00 am.

What’s included?

3 Days Morning Yoga
3 Days of Afternoon Workshops
3 Days enjoyment of Healthy meals & delicious homemade drinks
4 Nights of accommodation in a beautiful room with its own separate bathroom
4 Days at Seeds of Silence enjoying all the facilities and services from a boutique retreat
4 Days of BEING in COMMUNITY and/or DISCONNECT
One SUP Yoga Session
Airport pick up from the Airport 

Date & Value

31 July – 4 Aug

999 Euro

Booking & Deposit

To Book please contact Cindy : seedsofsilenceretreat@gmail.com

To secure your space, we kindly ask you to pay a 500 Euro deposit. The Rest payment can be made in cash upon arrival.

We look forward spending some beautiful summer vibes together 🙂