YogaQiFlow
A Fusion of Yoga, Qi Gong & Energy-Based Movement
YogaQiFlow is a unique movement practice I’ve developed over the past decade
A deeply nourishing blend of Yoga, Qi Gong, and conscious energy flow rooted in Eastern traditions and modern somatic wisdom. It’s not just a physical practice, but a moving meditation, designed to awaken your life force energy (Qi), cultivate body awareness, and return you to a natural, flowing rhythm.
Each class is an invitation to slow down and feel — to tune into the breath, unlock stuck energy, and find ease and strength through fluid, spiral-based movement patterns. You’ll experience dynamic flows, joint mobility sequences, energy activation, grounding, and deep relaxation, all woven into a harmonious whole.
Why Practice YogaQiFlow?
- Reconnect with your breath and inner rhythm
- Improve mobility, balance, and energy circulation
- Strengthen your nervous system and support emotional regulation
- Blend the grounding power of Yoga Asana with the meditative flow of Qi Gong
- Experience embodied presence and inner stillness through movement
Whether you're a beginner or an experienced mover, YogaQiFlow meets you where you are — gently guiding you into more alignment, vitality, and spaciousness.
Weekly Classes & Retreats
I regularly offer YogaQiFlow classes and sessions during retreats, trainings, and at our home space Casa el Riego. Each session is tailored to the group’s needs and energetically aligned with the seasons and time of day.
Interested in learning more or joining a class?
Contact us to explore options in Tenerife or online.