SOUL IN TOUCH on the mat
Module 1
SOUL IN TOUCH Essentials Retreat (Foundation on the Mat)
Module 1 lays the foundation: center-led movement, conscious touch, and embodied presence. Over six days you slow down to feel more—settling the nervous system through YogaQiFlow and Qi Gong, then translating that regulation into simple, respectful partner touch. You’ll explore Thai Yoga Bodywork–inspired sequences on the mat, sensing lines, leveraging breath and body mechanics (not force), and letting nature and community support the learning rhythm. The aim isn’t more moves; it’s the feeling state you evoke—grace, clarity, and connection you can carry home.
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What you’ll leave with
A clear understanding of how to move and touch from your center, a flowing 75-90 minute mat sequence you can practice, and micro-rituals that keep your energy steady after the retreat. Receive usable tools, daily regulation practices, and a gentle path into the SOUL IN TOUCH Academy—your doorway from “knowing” to feeling in bodywork.
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Ready to elevate your practice and nurture your soul with the SOUL IN TOUCH Academy?
Explore our modules, workshops, and training programs, and take the first step towards a deeper connection with yourself and the world around you. Embark on a journey of self-discovery, healing, and transformation with the SOUL IN TOUCH Academy.
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